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Blog
Dive deep into our health-related blogs below to gain insight into how to live a healthier life.
Disclaimer: All natural remedies and treatments are not a substitute or replacement for necessary medical treatment and does not constitute as medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease. All information here contained is for educational purposes only.


'Tis the Season to… Have Allergies
The transition from winter to spring, for an increasing number of people, doesn't just bring warmer weather and the emergence of...
ahwcweb
2 days ago


Ten Benefits of Lemons
Lemons, with their vibrant yellow hue and tangy flavor, are more than just a kitchen staple. This small yet mighty fruit is packed with...
ahwcweb
Mar 26


Stinging Nettle: A Powerful Herbal Remedy
Stinging nettle may have a reputation for its painful sting, but when it is dried the sting is deactivated. This humble herb has been...
ahwcweb
Mar 19


The Power of YOU!
Gerrie came into my office newly diagnosed with diabetes. During our previous consultations, I noticed a recurring pattern: Gerrie was...
ahwcweb
Mar 12


The Best Source for the Best Hydration
Hello! I answered my cell phone. “Dana, I am mad!” my client exclaimed. “Oh, why is that?” I questioned. “I have done everything right...
ahwcweb
Mar 5

30+ Reasons to Move More
We all know exercise is important. It improves circulation and overall health, yet few of us move enough to reap the benefits. But today,...
ahwcweb
Feb 26


Making Healthy Nutrition Choices a Priority Throughout 2025
Prioritizing health and wellness through better nutrition can lead to profound benefits for body, mind, and spirit. In this blog, we will...
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Feb 19


The Path to Healing and Fulfillment
In a world that often encourages self-centered pursuits and the relentless chase for personal happiness, the concept of gratitude can...
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Feb 12


The Greatest of These is LOVE
Valentine’s Day is next Friday. While February 14 is celebrated as a day to express love, affection, kindness, and appreciation, do you...
ahwcweb
Feb 5


The Profound Benefits of Sleep and Rest
Sleep and rest are not just luxuries; they are fundamental pillars of health and well-being. While many of us are tempted to sacrifice...
ahwcweb
Jan 29


Finding Health and Healing Through the Atmosphere Around Us
My husband and I frequently walk along the creeks and water cascades on our property. The flowing water seems to refresh us, boosting our...
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Jan 22

Inflammation, Sickness, and Disease; A Reason to Give Thanks?
When it comes to sickness and disease, we have things that we dread thinking about more than others. Most Americans don’t think much...
ahwcweb
Sep 25, 2024


Contributors to the Development of Rheumatoid Arthritis?
Autoimmune diseases occur when the immune system attacks healthy cells in the body for apparently no reason, or so it has seemed until...
ahwcweb
Sep 18, 2024


Pain Management for Arthritis
Are you looking to lower your arthritic pain? In our Start a New YOU!® Program, we address the Ten Essentials for lowering pain from all...
ahwcweb
Sep 11, 2024

Ten Essentials for Health
Because we have focused on building a stronger immune system this month, I thought it would be prudent to conclude this month with an...
ahwcweb
Aug 28, 2024


Tasty Tuesday-Wendy’s Delicious Lentil Casserole
Try our lentil casserole for a tasty lunch.
ahwcweb
Jun 18, 2024


The Balm of Gilead- The Answer for Health, Healing, and Reduced Inflammation for Body, Mind, and Spirit
Abundant Health Wellness Center is a non-profit organization with a mission to apply Biblical principles for the well-being of the whole...
ahwcweb
Jun 12, 2024

The Power of the Seed
Seeds are the epitome of potential and vitality, embodying everything necessary to reproduce life.
ahwcweb
Jun 5, 2024


Continuous Exercise: The Steady Path to Endurance
Cassie was young, but rheumatoid arthritis has already made significant inroads and alterations in her physique. The movement was...
ahwcweb
May 29, 2024


Interval Training: The Power of Peaks and Valleys
Is your current exercise routine not working well? Do you find yourself getting frustrated and giving up? Try interval training!
ahwcweb
May 15, 2024
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